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	<title>Help! My Baby Is Allergic To All Food!</title>
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	<description>Treating food allergies and developmental delay (PDD-NOS/ autism) when western medicine can&#039;t help</description>
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		<title>Help! My Baby Is Allergic To All Food!</title>
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		<title>Digestive Wellness &#8211; Overfed and Undernourished</title>
		<link>http://allergiesnomore.wordpress.com/2010/09/03/digestive-wellness-overfed-and-undernourished/</link>
		<comments>http://allergiesnomore.wordpress.com/2010/09/03/digestive-wellness-overfed-and-undernourished/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 19:37:32 +0000</pubDate>
		<dc:creator>sarahlynneallergymom</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://allergiesnomore.wordpress.com/?p=659</guid>
		<description><![CDATA[Is now posted at www.FoodAllergy911.com!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=allergiesnomore.wordpress.com&amp;blog=6600378&amp;post=659&amp;subd=allergiesnomore&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Is now posted at <a href="http://www.FoodAllergy911.com">www.FoodAllergy911.com</a>!</p>
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			<media:title type="html">sarahlynneallergymom</media:title>
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		<title>Digestive Wellness for Children</title>
		<link>http://allergiesnomore.wordpress.com/2010/08/27/digestive-wellness-for-children/</link>
		<comments>http://allergiesnomore.wordpress.com/2010/08/27/digestive-wellness-for-children/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 23:05:51 +0000</pubDate>
		<dc:creator>sarahlynneallergymom</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://allergiesnomore.wordpress.com/?p=656</guid>
		<description><![CDATA[Today we finally begin our journey through Digestive Wellness for Children, every Friday we&#8217;ll tackle a bit more of it. It is posted on www.FoodAllergy911.com so come on over and learn with me!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=allergiesnomore.wordpress.com&amp;blog=6600378&amp;post=656&amp;subd=allergiesnomore&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Today we finally begin our journey through <span style="text-decoration:underline;">Digestive Wellness for Children,</span> every Friday we&#8217;ll tackle a bit more of it. It is posted on <a href="http://www.FoodAllergy911.com">www.FoodAllergy911.com</a> so come on over and learn with me!</p>
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			<media:title type="html">sarahlynneallergymom</media:title>
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		<item>
		<title>Milestones</title>
		<link>http://allergiesnomore.wordpress.com/2010/08/24/milestones/</link>
		<comments>http://allergiesnomore.wordpress.com/2010/08/24/milestones/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 21:23:03 +0000</pubDate>
		<dc:creator>sarahlynneallergymom</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://allergiesnomore.wordpress.com/?p=648</guid>
		<description><![CDATA[  We went North for 3 weeks. The DAY before we left on the normally 18 hour road trip, Jordan decided he wanted to potty train&#8230;and he did!!!  The &#8220;18 hour&#8221; trip took few additional hours though. This is an area where I didn&#8217;t want to push him.  Due to his resistance to change I knew I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=allergiesnomore.wordpress.com&amp;blog=6600378&amp;post=648&amp;subd=allergiesnomore&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p> </p>
<p>We went North for 3 weeks. The DAY before we left on the normally 18 hour road trip, Jordan decided he wanted to potty train&#8230;and he did!!!  The &#8220;18 hour&#8221; trip took few additional hours though.</p>
<p>This is an area where I didn&#8217;t want to push him.  Due to his resistance to change I knew I would lose if I tried to rush him, so I thought I&#8217;d wait for him to  decide. I had thought he was ready, but thought I&#8217;d wait until AFTER the trip to add some motivation and awareness.  What I didn&#8217;t expect was for him to decide and potty train himself the day before our big trip!</p>
<p>The greatest part is that it&#8217;s just another milestone that marks his progess away from autism and toward being neurotypical. Everyday I absob his hugs, revel in his smiles and giggles, delight at his climbing and hanging off things like a monkey, and they all zing straight at my heart with a thankfulness that makes me teary for how incredibly blessed we are . Certainly, it was and still is a lot of work, but considering what his life would be if we hadn&#8217;t done it is nearly unthinkable.</p>
<p>So, we are reveling in the joy of it&#8230;when we aren&#8217;t having a clash of wills and the normal 3 year old battles.  But even that brings joy (afterward) it is so wonderful to know I&#8217;m battling his will, shaping and forming his character, and that the tantrums aren&#8217;t mostly due to autism and overwhelmed-ness anymore.</p>
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			<media:title type="html">sarahlynneallergymom</media:title>
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		<title>New Blog!</title>
		<link>http://allergiesnomore.wordpress.com/2010/08/23/new-blog/</link>
		<comments>http://allergiesnomore.wordpress.com/2010/08/23/new-blog/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 21:08:24 +0000</pubDate>
		<dc:creator>sarahlynneallergymom</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://allergiesnomore.wordpress.com/?p=646</guid>
		<description><![CDATA[If you follow my blog for health information, it is now moving to www.FoodAllergies911.com. I will continue to maintain this site as a personal blog to update information on our family, Jordan and health as it relates to Jordan and his journey. The new blog will strictly be health information and much less personal updates. So [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=allergiesnomore.wordpress.com&amp;blog=6600378&amp;post=646&amp;subd=allergiesnomore&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>If you follow my blog for health information, it is now moving to <a href="http://www.FoodAllergies911.com">www.FoodAllergies911.com</a>. I will continue to maintain this site as a personal blog to update information on our family, Jordan and health as it relates to Jordan and his journey. The new blog will strictly be health information and much less personal updates. So come check out the new space and subscribe to the new blog! I will be doing series of information there such as a journey through Digestive Wellness on Fridays along with other information. Glad to have you following, it&#8217;s about to get even better!</p>
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			<media:title type="html">sarahlynneallergymom</media:title>
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		<title>Best Intentions&#8230;New Start Date!</title>
		<link>http://allergiesnomore.wordpress.com/2010/08/20/best-intentions-new-start-date/</link>
		<comments>http://allergiesnomore.wordpress.com/2010/08/20/best-intentions-new-start-date/#comments</comments>
		<pubDate>Sat, 21 Aug 2010 03:07:36 +0000</pubDate>
		<dc:creator>sarahlynneallergymom</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://allergiesnomore.wordpress.com/?p=641</guid>
		<description><![CDATA[Although I had the best of intentions, I didn&#8217;t get started with Digestive Wellness when I wanted to. It was preempted by 3 close family members having TIA&#8217;s, cancer, and another with a neurologic disorder, and a trip across the country. So this got put on hold for awhile. Next week we start homeschooling for the first time and I&#8217;ve [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=allergiesnomore.wordpress.com&amp;blog=6600378&amp;post=641&amp;subd=allergiesnomore&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Although I had the best of intentions, I didn&#8217;t get started with Digestive Wellness when I wanted to. It was preempted by 3 close family members having TIA&#8217;s, cancer, and another with a neurologic disorder, and a trip across the country. So this got put on hold for awhile. Next week we start homeschooling for the first time and I&#8217;ve been getting things for that in order. All that to say&#8230;</p>
<p>Our trip through Digestive Wellness will start Friday September 3rd! If you want to learn where a majority of illnesses begin, and what you can do about it, come visit on Fridays!</p>
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			<media:title type="html">sarahlynneallergymom</media:title>
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		<title>Allergies, Autism &amp; Nutrition. Join Me For A Jouney About Digestive Wellness</title>
		<link>http://allergiesnomore.wordpress.com/2010/06/22/autism-facts/</link>
		<comments>http://allergiesnomore.wordpress.com/2010/06/22/autism-facts/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 20:33:13 +0000</pubDate>
		<dc:creator>sarahlynneallergymom</dc:creator>
				<category><![CDATA[Autism Spectrum Treatment]]></category>
		<category><![CDATA[Food Allergies]]></category>
		<category><![CDATA[Our Diet]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[ADD]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[allergen]]></category>
		<category><![CDATA[allergy-avoidance]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[autism]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[GF/CF]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://allergiesnomore.wordpress.com/?p=621</guid>
		<description><![CDATA[Autism Facts 1 in 91 individuals is diagnosed with autism, making it more common than pediatric cancer, diabetes, and AIDS combined. 1 out of 58 are boys, making it the fastest growing developmental disorder we have ever seen. The economic impact of autism is more than $90 billion and is expected to more than double [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=allergiesnomore.wordpress.com&amp;blog=6600378&amp;post=621&amp;subd=allergiesnomore&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>Autism Facts</strong></p>
<ul>
<li><strong>1 in 91 individuals is diagnosed with autism, making it more common than pediatric cancer, diabetes, and AIDS combined.</strong></li>
<li><strong>1 out of 58 are boys, making it the fastest growing developmental disorder we have ever seen.</strong></li>
<li><strong>The economic impact of autism is more than $90 billion and is expected to more than double within the next decade.</strong></li>
</ul>
<p><strong>The Nutrition Link</strong></p>
<p>Not only has the prevalence of Autism skyrocketed, the rates of asthma, ADHD, and allergies are also growing. One thing that can improve all of these conditions &#8211; diet and nutrition. One thing that every child I&#8217;ve ever heard of recovering from autism had in common &#8211; diet. Some only required an allergy avoidance diet. Others, an allergy avoidance diet plus other nutrition and supplementation, plus therapies. For Jordan, allergy avoidance was the foundation of his diet. We didn&#8217;t see anything spectacular developmentally when we avoided his allergies, we had to get super healthy on top of that plus do supplements and detoxing. However, if we hadn&#8217;t done the diet (or when it was accidentally broken, everything else we had done (therapies, brain exercises, etc) and the improvements he had made  fell apart.</p>
<p>When I started studying nutrition 3 years ago when our journey with Jordan started, I was shocked to find that everything I had been taught through school, the media and while growing up (such as the food pyramid, milk is a good source of calcium, etc) was flat out wrong. Three things were right. Those three things are&#8230;drumroll please &#8211; fruits and vegetables are good for you (that&#8217;s two). Third, sugar is not good for you! Those are the sum total of accurate things I learned about diet and nutrition throughout all my first 30 years. As I began to learn, the amount of misinformation and conflicting information surrounding nutrition can create a lot of confusion. But after studying, learning trustworthy sources, sources that can&#8217;t be trusted, and learning some basic foundational guidelines it became much easier to confidently make truly healthy choices.</p>
<p>To say the least, diet and nutrition are the cornerstones of a healthy body &#8211; for everyone, not just children struggling with physical or neurological issues. Next to diet and nutrition (what goes in the body) in importance, is digestion (what you absorb and eliminate). I&#8217;d like to invite you to come with me on a journey, sharing some of the things I&#8217;ve learned through the research I&#8217;ve done to recover Jordan and in my studies to be come a CNHP.  I never know what to share or where to start sharing what I&#8217;ve learned, so I&#8217;m going to walk through the book, <strong><span style="text-decoration:underline;">Digestive Wellness for Children</span> by Elizabeth Lipski Ph.D., C.C.N.</strong> As I read the first couple chapters I thought, wow, so much of the basics of what I&#8217;ve learned the last 3 years are right here, packaged neatly in this book. Of course, I&#8217;m not going to plagiarized the book, but each week I&#8217;ll review a section of the book and post some highlights, with comments.</p>
<p>So that you know what is coming, below is the Table of Contents. We&#8217;ll start slow, in the first 2 1/2 sections and then pick up speed as we make our way through.</p>
<p>PART ONE &#8211; AN OVERVIEW OF CHILDREN&#8217;S HEALTH ISSUES AND DIGESTION</p>
<ul>
<li>Our Kids: Overfed and Undernourished</li>
<li>Chemicals and Convenience: Consumer Be Aware!</li>
<li>A Journey Through the Digestive System</li>
<li>Enzymes: The Body&#8217;s Workhorses</li>
<li>Probiotics and Prebiotics: Keys to Healthful Resilience</li>
<li>Dybiosis: An Unbalanced Body Ecology</li>
<li>Acid-Alkaline Balance: Optimizing Cellular Function</li>
</ul>
<p>PART TWO &#8211; HEALING YOUR CHILD WITH FOOD</p>
<ul>
<li>We Are What We Eat!</li>
<li>Making The Change</li>
<li>How to Feed Your Kids So They&#8217;ll Be Happy and You&#8217;ll Be Happy</li>
</ul>
<p>PART THREE &#8211; DIGESTIVE HEALTH ISSUES IN CHILDREN</p>
<ul>
<li>Introduction to Part 3</li>
<li>Food and Environmental Sensitivities</li>
<li>Leaky Gut Syndrome</li>
<li>Care and Feeding of Infants and Toddlers</li>
<li>Issues of the Mouth, Esophagus, and Stomach</li>
<li>Issues of the Small Intestine</li>
<li>Issues of the Large Intestine</li>
<li>Inflamed or Irritable Bowels</li>
</ul>
<p>PART FOUR &#8211; ADDITIONAL CONDITIONS THAT BENEFIT FROM A HEALTHY GUT</p>
<ul>
<li>Arthritis</li>
<li>Asthma</li>
<li>Attention Deficit Disorder</li>
<li>Autism</li>
<li>Cystic Fibrosis</li>
<li>Diabetes</li>
<li>Down&#8217;s Syndrome</li>
<li>Influenza</li>
<li>Migraine</li>
</ul>
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		<title>Happy 3rd Birthday, Jordan!</title>
		<link>http://allergiesnomore.wordpress.com/2010/04/29/happy-3rd-birthday-jordan/</link>
		<comments>http://allergiesnomore.wordpress.com/2010/04/29/happy-3rd-birthday-jordan/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 19:49:18 +0000</pubDate>
		<dc:creator>sarahlynneallergymom</dc:creator>
				<category><![CDATA[Jordan's Progress]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://allergiesnomore.wordpress.com/?p=599</guid>
		<description><![CDATA[Pardon the delay, I&#8217;m quite behind. Jordan turned 3 the beginning of March. It was a very significant day for me. A day we didn&#8217;t know if he would survive long enough to see.  Right around 1 year old, when he was allergic to all food except sweet potato (and so bored with it after months of it [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=allergiesnomore.wordpress.com&amp;blog=6600378&amp;post=599&amp;subd=allergiesnomore&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://allergiesnomore.files.wordpress.com/2010/04/3bday-gift2-1.jpg"></a><a href="http://allergiesnomore.files.wordpress.com/2010/04/3-bday-blowing-candles-1.jpg"><img class="alignleft size-medium wp-image-601" title="3 bday blowing candles-1" src="http://allergiesnomore.files.wordpress.com/2010/04/3-bday-blowing-candles-1.jpg?w=200&#038;h=300" alt="" width="200" height="300" /></a>Pardon the delay, I&#8217;m quite behind. Jordan turned 3 the beginning of March. It was a very significant day for me. A day we didn&#8217;t know if he would survive long enough to see.  Right around 1 year old, when he was allergic to all food except sweet potato (and so bored with it after months of it breakfast, lunch, and dinner that he threw more of it at me than he ate) and my milk just wasn&#8217;t meeting all of his needs any more, we were told by the doctor and allergists, that they couldn&#8217;t do anything until he was three. My response, &#8220;THREE???? He can&#8217;t eat anything, he&#8217;s not going to live until three at this rate.&#8221;  He had fallen from the 90th percentile on height to the 50th percentile, and his weight had fallen to the 5th percentile &#8211; not good, but not surprising.</p>
<p>Now two years later, not only did he turn 3, but having fought many a battle between then and now, he is thriving! It was a day of rejoicing and Jordan was excited, eagerly participating and knowing what was happening. It was incredible! Big brother even helped make his almond flour shortcake. Enjoy the snapshots of our miracle day, an incredible gift of God!<a href="http://allergiesnomore.wordpress.com/2010/04/29/happy-3rd-birthday-jordan/#gallery-1-slideshow">Click to view slideshow.</a></p>
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			<media:title type="html">sarahlynneallergymom</media:title>
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		<title>Moving Forward &#8211; Again!</title>
		<link>http://allergiesnomore.wordpress.com/2010/04/24/moving-forward-again/</link>
		<comments>http://allergiesnomore.wordpress.com/2010/04/24/moving-forward-again/#comments</comments>
		<pubDate>Sun, 25 Apr 2010 03:49:36 +0000</pubDate>
		<dc:creator>sarahlynneallergymom</dc:creator>
				<category><![CDATA[Jordan's Progress]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://allergiesnomore.wordpress.com/?p=597</guid>
		<description><![CDATA[Last I updated, Jordan had hit a plateau and wasn&#8217;t going backward, but wasn&#8217;t going forward either.  We discovered that gluten has snuck back into his diet in one item that I had been told by a doctor was gluten free. I started to get suspicious as we kept thinking about what was different and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=allergiesnomore.wordpress.com&amp;blog=6600378&amp;post=597&amp;subd=allergiesnomore&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Last I updated, Jordan had hit a plateau and wasn&#8217;t going backward, but wasn&#8217;t going forward either.  We discovered that gluten has snuck back into his diet in one item that I had been told by a doctor was gluten free. I started to get suspicious as we kept thinking about what was different and contacted the manufacturer to learn that it has cross-contamination from other grains. Three weeks after removing gluten, he started progressing again!!</p>
<p>CHELATION</p>
<p>We hit some roadblocks with chelation too. Jordan was having regular meltdowns whether on or off of the OSR and just couldn&#8217;t seem to tolerate either anymore. When I spoke with his doctor they mentioned that either the yeast was flaring up or it could be the toxicity burden in his body is too great.  That triggered a thought in me. I hadn&#8217;t noticed any signs of yeast flare up (although it could have certainly still been that) but the body burden made it click in my mind. I had noticed his under eye area being especially puffy and that relates to the kidneys (which are secondary to the liver in the elimination channels of the body) so I put Jordan back on his all natural herbal liver decongesting supplement&#8230;and tada more progress in his development, less puffy eyes and after a couple of weeks, he was able to start the chelating agent again and is tolerating it well, actually he&#8217;s not just tolerating it but started doing better on it than he was when he was doing off of it.</p>
<p>Heavy metals congest the liver, we&#8217;d been working to pull metal out of him since August and although we were using charcoal to bind them and escort them out of his body, his liver still got congested, whether by metals or just general body burden.  Great results with the liver supplement! And on OSR again!</p>
<p>Overall, he is doing just great. So great, I need to make sure not just to go about our lives, but to keep consistent with ALL of his supplements. It&#8217;s easy to miss or forget about some nowdays.</p>
<p>He quite regularly comes and gives me hugs just because he wants to. Is doing great socially. He seems pretty normal, still behind in a few areas, but all in all, he is coming along and doing great! When I think of him as more of a 2 1/2 year old instead of a 3 year old, he seems very normal indeed (other than his muscle tone and coordination still being a bit floppy).</p>
<p>Thanks for keeping up! We&#8217;re counting our blessings, praising and thanking God for the healing He is bringing in Jordan&#8217;s body and mind!</p>
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		<title>Heavy Metals Connection to ADHD and Autism</title>
		<link>http://allergiesnomore.wordpress.com/2010/03/21/heavy-metals-connection-with-adhd-and-autism/</link>
		<comments>http://allergiesnomore.wordpress.com/2010/03/21/heavy-metals-connection-with-adhd-and-autism/#comments</comments>
		<pubDate>Sun, 21 Mar 2010 05:48:24 +0000</pubDate>
		<dc:creator>sarahlynneallergymom</dc:creator>
				<category><![CDATA[Autism and PDD-NOS Awareness]]></category>
		<category><![CDATA[Autism Spectrum Treatment]]></category>
		<category><![CDATA[aluminum]]></category>
		<category><![CDATA[autism]]></category>
		<category><![CDATA[heavy metals]]></category>
		<category><![CDATA[Hep B vaccine]]></category>
		<category><![CDATA[mercury]]></category>
		<category><![CDATA[speech regression]]></category>
		<category><![CDATA[vaccinations]]></category>

		<guid isPermaLink="false">http://allergiesnomore.wordpress.com/?p=594</guid>
		<description><![CDATA[Here is a link to a video of a leading researcher and doctor talking about aluminum.   Info greatly needed! Will change how you get vaccines and what you cook on! New Warning About Everyday Poison Linked to Alzheimer&#8217;s, ADHD, and Autism.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=allergiesnomore.wordpress.com&amp;blog=6600378&amp;post=594&amp;subd=allergiesnomore&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Here is a link to a video of a leading researcher and doctor talking about aluminum.   Info greatly needed! Will change how you get vaccines and what you cook on!</p>
<p><a href="http://articles.mercola.com/sites/articles/archive/2010/03/20/david-ayoub-interview-february-2010.aspx">New Warning About Everyday Poison Linked to Alzheimer&#8217;s, ADHD, and Autism</a>.</p>
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			<media:title type="html">sarahlynneallergymom</media:title>
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		<title>To Buy or Not to Buy &#8211; Organic That Is</title>
		<link>http://allergiesnomore.wordpress.com/2010/02/28/to-buy-or-not-to-buy-organics-that-is/</link>
		<comments>http://allergiesnomore.wordpress.com/2010/02/28/to-buy-or-not-to-buy-organics-that-is/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 23:04:42 +0000</pubDate>
		<dc:creator>sarahlynneallergymom</dc:creator>
				<category><![CDATA[Our Diet]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[non toxic]]></category>
		<category><![CDATA[organic]]></category>

		<guid isPermaLink="false">http://allergiesnomore.wordpress.com/?p=589</guid>
		<description><![CDATA[&#8220;Prioritizing the NonToxic Conversion&#8221;  (my last posting) spoke of &#8220;The Dirty Dozen, the fruits and veggies with the most pesticides. I thought I would go ahead and list them here. These are researched and published by The Environmental Research Group. As I mentioned in my last post, as you prioritize where to spend your money, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=allergiesnomore.wordpress.com&amp;blog=6600378&amp;post=589&amp;subd=allergiesnomore&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>&#8220;Prioritizing the NonToxic Conversion&#8221;  (my last posting) spoke of &#8220;The Dirty Dozen, the fruits and veggies with the most pesticides. I thought I would go ahead and list them here. These are researched and published by The Environmental Research Group. As I mentioned in my last post, as you prioritize where to spend your money, and whether organic this or that is worth it, I would start with oils, then meats (grassfed), then corn or soy and other genetically engineered or modified foods, then fruits and veggies. But if you bear these in mind, while shopping it can help you decide if the extra cost of the organic foods are worth it. Environmental Working Group even has a handy printable form of this that is a convenient size for the wallet. Click <a href="http://www.foodnews.org/" target="_blank">here </a>to go to where  you can download your own copy.  <strong>The &#8220;Dirty Dozen&#8221;  (highest level of pesticides)</strong>  </p>
<p>1. Peach (imported)2. Carrot   </p>
<p>3. Pear  </p>
<p>4. Apple  </p>
<p>5. Bell Pepper  </p>
<p>6. Celery  </p>
<p>7. Nectarine  </p>
<p>8. Strawberries  </p>
<p>9. Cherries  </p>
<p>10. Kale  </p>
<p>11. Lettuce  </p>
<p>12. Grapes  </p>
<p><strong>The CLEAN 15  &#8211; (least amount of  pesticides)</strong>  </p>
<h6>
<h2>1. Onion</h2>
<h2>2. Avocado</h2>
<h2>3. Sweet Corn</h2>
<h2>4. Pineapple</h2>
<h2>5. Mango</h2>
<h2>6. Asparagus</h2>
<h2>7. Sweet Peas</h2>
<h2>8. Kiwi</h2>
<h2>9. Cabbage</h2>
<h2>10. Eggplant</h2>
<h2>11. Papaya</h2>
<h2>12. Watermelon</h2>
<h2>13. Broccoli</h2>
<h2>14. Tomato</h2>
<h2>15. Sweet Potato</h2>
<div><em><span style="font-family:Helvetica Neue,Helvetica Neue;font-size:xx-small;"><span style="font-family:Helvetica Neue,Helvetica Neue;font-size:xx-small;">      </span></span></em></div>
<p><em><span style="font-family:Helvetica Neue,Helvetica Neue;font-size:xx-small;"><span style="font-family:Helvetica Neue,Helvetica Neue;font-size:xx-small;"></p>
<h3> </h3>
<p>    </p>
<p></span></span></em></h6>
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